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Youth
Aerial Yoga Play
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Corte Madera
San Rafael
Sausalito-Cloudbreak
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Events and Workshops
Monthly Pop Up Classes
Private events
Back
Todos Santos - October 2025
Bali - November 2025
Lefkada, Greece - May 2026
Metta Campout - May 2026
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Kids Yoga Teacher Training
Myofascial Flow and Release Training
Creative Sequencing for Yoga Teachers: A 20-Hour Intensive
Metta 200-Hr Teacher Training
EMBODIED Breathwork and Sound Healing Training
EMBODIED 300-hr Program with Dana Damara
Back
Metta Mama
Metta Mama Events + Workshops
Metta Mama Blog
About
About
Our Team
Yoga Class Descriptions
Teacher + Student Features
Locations
Corte Madera
San Rafael
Sausalito-Cloudbreak
Schedules
Offerings
Yoga Classes
Fitness Classes
New Classes
Monthly Pop Up Classes
Metta Mama - Pre/Post Natal
Youth
Aerial Yoga Play
PRICING
Corte Madera
San Rafael
Sausalito-Cloudbreak
Explore your edge. Transform your body. Fuel your soul.
Events
Events and Workshops
Monthly Pop Up Classes
Private events
Retreats
Todos Santos - October 2025
Bali - November 2025
Lefkada, Greece - May 2026
Metta Campout - May 2026
Trainings
Kids Yoga Teacher Training
Myofascial Flow and Release Training
Creative Sequencing for Yoga Teachers: A 20-Hour Intensive
Metta 200-Hr Teacher Training
EMBODIED Breathwork and Sound Healing Training
EMBODIED 300-hr Program with Dana Damara
Metta Mama
Metta Mama
Metta Mama Events + Workshops
Metta Mama Blog
Blog
Account
ScheduleS
new classes:
Events + Workshops
Jan
11
Metta Yoga San Rafael
* NEW CLASS * - Advanced Yoga Skills with Peter Bartesch in SR
Metta Yoga San Rafael
Metta Yoga San Rafael
Jan
25
Cloudbreak Yoga
* NEW * Metta Mama Classes at Cloudbreak: Pre/Postnatal + Baby Wearing
Cloudbreak Yoga
Cloudbreak Yoga
Feb
6
Cloudbreak Yoga
* NEW TEACHER* Yoga Pilates Fusion with Kirsten Olshan
Cloudbreak Yoga
Cloudbreak Yoga
Feb
25
Metta Yoga San Rafael
* NEW CLASS * Midweek Sanctuary: Candlelit Kundalini
Metta Yoga San Rafael
Metta Yoga San Rafael
Feb
26
Metta Yoga San Rafael
* NEW CLASS * Yoga Nidra with Neda Shakoori
Metta Yoga San Rafael
Metta Yoga San Rafael
special events coming up:
Featured
Jan
20
Jan 20, 2026 – Apr 21, 2026
6:00 PM
18:00
6:00 PM
Yoga Flows at 1 Hotel San Francisco
Jan 20, 2026 – Apr 21, 2026
6:00 PM
18:00
6:00 PM
Jan 20, 2026 – Apr 21, 2026
6:00 PM
18:00
6:00 PM
Jan
24
Jan 24, 2026 – Feb 14, 2026
12:00 PM
12:00
12:00 PM
Beginner's Yoga Series with Rebecca Hand
Jan 24, 2026 – Feb 14, 2026
12:00 PM
12:00
12:00 PM
Jan 24, 2026 – Feb 14, 2026
12:00 PM
12:00
12:00 PM
Feb
14
Feb 14, 2026
4:00 PM – 5:15 PM
16:00 – 17:15
4:00 PM – 5:15 PM
Yoga for Runners, Hikers and all Outdoor Enthusiasts
Feb 14, 2026
4:00 PM – 5:15 PM
16:00 – 17:15
4:00 PM – 5:15 PM
Feb 14, 2026
4:00 PM – 5:15 PM
16:00 – 17:15
4:00 PM – 5:15 PM
Feb
14
Feb 14, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Sound Bath and Yoga Nidra with Emily Wiemer and Nimisha Gandhi
Feb 14, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Feb 14, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Feb
15
Feb 15, 2026
11:00 AM – 12:00 PM
11:00 – 12:00
11:00 AM – 12:00 PM
Family Yoga Class with Michelle Wing and IYK
Feb 15, 2026
11:00 AM – 12:00 PM
11:00 – 12:00
11:00 AM – 12:00 PM
Feb 15, 2026
11:00 AM – 12:00 PM
11:00 – 12:00
11:00 AM – 12:00 PM
Feb
15
Feb 15, 2026
4:00 PM – 5:45 PM
16:00 – 17:45
4:00 PM – 5:45 PM
Survive + Thrive: Deep Healing for Cancer with Stacy Conlon
Feb 15, 2026
4:00 PM – 5:45 PM
16:00 – 17:45
4:00 PM – 5:45 PM
Feb 15, 2026
4:00 PM – 5:45 PM
16:00 – 17:45
4:00 PM – 5:45 PM
Feb
20
Feb 20, 2026
6:00 PM – 8:00 PM
18:00 – 20:00
6:00 PM – 8:00 PM
The Slow Down: Restorative Yoga + Massage
Feb 20, 2026
6:00 PM – 8:00 PM
18:00 – 20:00
6:00 PM – 8:00 PM
Feb 20, 2026
6:00 PM – 8:00 PM
18:00 – 20:00
6:00 PM – 8:00 PM
Feb
21
Feb 21, 2026
5:30 PM – 7:00 PM
17:30 – 19:00
5:30 PM – 7:00 PM
Community Mural Fundraise Flow with Carla Herzenberg
Feb 21, 2026
5:30 PM – 7:00 PM
17:30 – 19:00
5:30 PM – 7:00 PM
Feb 21, 2026
5:30 PM – 7:00 PM
17:30 – 19:00
5:30 PM – 7:00 PM
Feb
22
Feb 22, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
Woman to Mother Pregnancy Circle
Feb 22, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
Feb 22, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
Feb
27
Feb 27, 2026
6:30 PM – 8:00 PM
18:30 – 20:00
6:30 PM – 8:00 PM
Inner Reset: Breath + Sound Therapy with Hy Long
Feb 27, 2026
6:30 PM – 8:00 PM
18:30 – 20:00
6:30 PM – 8:00 PM
Feb 27, 2026
6:30 PM – 8:00 PM
18:30 – 20:00
6:30 PM – 8:00 PM
Feb
28
Feb 28, 2026
10:30 AM – 12:30 PM
10:30 – 12:30
10:30 AM – 12:30 PM
Yoga Tools for Anxiety Relief With Jonathan Pofsky
Feb 28, 2026
10:30 AM – 12:30 PM
10:30 – 12:30
10:30 AM – 12:30 PM
Feb 28, 2026
10:30 AM – 12:30 PM
10:30 – 12:30
10:30 AM – 12:30 PM
Feb
28
Feb 28, 2026
12:30 PM – 1:30 PM
12:30 – 13:30
12:30 PM – 1:30 PM
Unlock the Magic Of Forearm Stand - Workshop with Christa Khatcherian
Feb 28, 2026
12:30 PM – 1:30 PM
12:30 – 13:30
12:30 PM – 1:30 PM
Feb 28, 2026
12:30 PM – 1:30 PM
12:30 – 13:30
12:30 PM – 1:30 PM
Mar
6
Mar 6, 2026 – Mar 20, 2026
5:30 PM
17:30
5:30 PM
Ancient Wisdom for Modern Living - Series with Michele Klink
Mar 6, 2026 – Mar 20, 2026
5:30 PM
17:30
5:30 PM
Mar 6, 2026 – Mar 20, 2026
5:30 PM
17:30
5:30 PM
Mar
7
Mar 7, 2026
2:30 PM – 4:00 PM
14:30 – 16:00
2:30 PM – 4:00 PM
Breathwork Workshop with Dana Damara
Mar 7, 2026
2:30 PM – 4:00 PM
14:30 – 16:00
2:30 PM – 4:00 PM
Mar 7, 2026
2:30 PM – 4:00 PM
14:30 – 16:00
2:30 PM – 4:00 PM
Mar
12
Mar 12, 2026 – May 7, 2026
1:30 PM
13:30
1:30 PM
Fertility Yoga Series
Mar 12, 2026 – May 7, 2026
1:30 PM
13:30
1:30 PM
Mar 12, 2026 – May 7, 2026
1:30 PM
13:30
1:30 PM
Mar
13
Mar 13, 2026
6:15 PM – 7:30 PM
18:15 – 19:30
6:15 PM – 7:30 PM
Flow to Wine and Kombucha with Carla & Beyond Yoga
Mar 13, 2026
6:15 PM – 7:30 PM
18:15 – 19:30
6:15 PM – 7:30 PM
Mar 13, 2026
6:15 PM – 7:30 PM
18:15 – 19:30
6:15 PM – 7:30 PM
Mar
14
Mar 14, 2026
6:00 PM – 7:15 PM
18:00 – 19:15
6:00 PM – 7:15 PM
Crystal Bowl Sound Bath with Emily Wiemer
Mar 14, 2026
6:00 PM – 7:15 PM
18:00 – 19:15
6:00 PM – 7:15 PM
Mar 14, 2026
6:00 PM – 7:15 PM
18:00 – 19:15
6:00 PM – 7:15 PM
Mar
19
Mar 19, 2026 – Mar 29, 2026
5:30 PM
17:30
5:30 PM
Myofascial Flow and Release Training with Dr. Charisse Balance
Mar 19, 2026 – Mar 29, 2026
5:30 PM
17:30
5:30 PM
Mar 19, 2026 – Mar 29, 2026
5:30 PM
17:30
5:30 PM
Mar
20
Mar 20, 2026
5:30 PM – 7:00 PM
17:30 – 19:00
5:30 PM – 7:00 PM
Spring Equinox Therapy Ball Roll Down and Bhakti Yoga with Michele Klink
Mar 20, 2026
5:30 PM – 7:00 PM
17:30 – 19:00
5:30 PM – 7:00 PM
Mar 20, 2026
5:30 PM – 7:00 PM
17:30 – 19:00
5:30 PM – 7:00 PM
Mar
21
Mar 21, 2026
12:00 PM – 3:00 PM
12:00 – 15:00
12:00 PM – 3:00 PM
Empowered Birth Partner Workshop with Elizabeth Shelhart
Mar 21, 2026
12:00 PM – 3:00 PM
12:00 – 15:00
12:00 PM – 3:00 PM
Mar 21, 2026
12:00 PM – 3:00 PM
12:00 – 15:00
12:00 PM – 3:00 PM
Mar
21
Mar 21, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Spring Equinox Acupuncture and Yoga Nidra Sound Journey
Mar 21, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Mar 21, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Mar
27
Mar 27, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Reiki and Restorative with Jennifer Brinn
Mar 27, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Mar 27, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Apr
16
Apr 16, 2026 – Jun 11, 2026
4:00 PM
16:00
4:00 PM
Teen + Tween Aerial Yoga Series with Tiana
Apr 16, 2026 – Jun 11, 2026
4:00 PM
16:00
4:00 PM
Apr 16, 2026 – Jun 11, 2026
4:00 PM
16:00
4:00 PM
Apr
26
Apr 26, 2026
4:00 PM – 5:30 PM
16:00 – 17:30
4:00 PM – 5:30 PM
Mindful Dads Workshop - With Jonathan Pofsky
Apr 26, 2026
4:00 PM – 5:30 PM
16:00 – 17:30
4:00 PM – 5:30 PM
Apr 26, 2026
4:00 PM – 5:30 PM
16:00 – 17:30
4:00 PM – 5:30 PM
May
17
May 17, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
Prenatal Partners Workshop with Jane Austin
May 17, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
May 17, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
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