bali retreat: Flow, adventure, luxuriate & groove

November 15 - 22, 2025

Joy, connected flow, lifted frequencies, luxury, and giant fun will fill your days during this soulful retreat. Over 7 days, we’ll dive into intention, be present to receive, flow and groove in immersive daily yoga practices set in a sun-lit treetop shala. We will laugh and revel dancing under stars, savor exotic and delicious meals and drinks, fill our days with abundant exploration of the natural beauty from waterfalls and jungle to rivers and spirituality and magic that is Bali. This will be a retreat for the mind, body and soul. We will float through this week in sheer bliss.

Find beauty, balance, and joy amidst the flux and flow of life. Spend the week floating in the lush tropical jungle, rice paddy fields, infinity pools, ancient temples, crystal clear ocean and soft white sand beaches. You will grow your yoga practice, give yourself love, self care and truly live the Bali Spirit. You will be present for yourself and come back glowing. You will return home longer, leaner, lighter and brighter. You deserve this reboot. 

Our days will begin each morning with 2-3 hours of bespoke, connected and renewing yoga. A balanced blend of invigorating, sweaty vinyasa & juicy smooth, slower restorative flow. I will also teach workshop style asana breakdown for our daily asana work! It will be yoga at its deepest and most powerful.

Also INCLUDED in your reservation:

2 yoga classes daily (with the exception of two afternoon excursions)

3 curated, off-property excursions with transportation and guides:

~secret beach

~waterfall temple tour 

~ water rafting

Cultural dinner and fire ceremony

Access to Soulshine grounds and Infinity Pools

Breakfast & Dinner farm to table meals at the STAY HUMAN restaurant

Lounging at the chic STAY HUMAN Day Club

About Soulshine Bali

At Soulshine Bali, one of our mantras is 100%...90% of the time. That means eating healthy is made easy and delicious. There are also plenty of opportunities to indulge in all the comfort foods we love. From insane juices to insane cocktails you will find exactly what you are craving. There is nothing that can replace the conversations and connection that happens over a great meal, breakfast and family style dinner is included. Guests are free to order their drinks, additional snacks and food off the a-la-carte menu through out the day. Room service is also available. Everything is prepared with your health and wellbeing in mind, catering to all dietary preferences including vegetarian, vegan, gluten-free, and dairy-free. Many of our organic ingredients and produce come from our very own organic farm.

Soulshine is surrounded by the Bali jungle, rice fields, temples and a beautiful river that runs along the edge of the property. The property has luxury amenities, infinity pool, organic gardens, open air yoga shala and the Soul Bar & Soul Kitchen serving the ultimate in organic food and beverages from juices to cocktails. It is a truly magical place where real transformation happens. Only 15 minutes from Ubud, it’s the perfect location off the beaten path, but still close to explore the amazing food, shops, and services of Ubud.

About the Instructor

Carla Herzenberg: 

Carla is Co-Owner of Metta Yoga Studios, Lead Teacher & Retreat Leader. Transformed by life experiences (both beautiful and challenging) and the different styles of yoga that Carla has practiced and trained in over the last 25 years including, Bikram, Ashtanga, Hatha, Power, Jivamukti and Iyengar, she brings a sense of empowerment and fun, both in the physical body and energetic spirit, to every class. Through intention, vigor, strength, humor and pranayama her goal is to have every student leave class feeling longer, leaner, refreshed and renewed. Carla's style of teaching focuses on precise instruction that underscores the important relationship between alignment, breath, fluid, dynamic movement and strength building. Carla has spent the last 4 years living in Tokyo, Japan teaching daily classes, workshops and leading retreats throughout Asia. From this experience brings a deeper sense of adventure, light, and zeal to her vigorous flow. She puts an emphasis on thoughtful sequencing and pace, giving students a strong physical practice and a deeper internal connection. Her classes are physically and mentally challenging, however she always works to meet students where they are each day.  She delivers each class in English and Sanskrit with an original playlists of music ranging from hip-hop, pop and deep house to jazz, Alt and Chanting. Carla incorporates demonstrations when needed and hands on adjustments. Her goal is to create a space for expression, enthusiasm, fun, sweat, reflection and renewal.