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Corte Madera
San Rafael
Sausalito-Cloudbreak
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Todos Santos - October 2025
Bali - November 2025
Lefkada, Greece - May 2026
Metta x Cloudbreak Campout - May 2026
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Kids Yoga Teacher Training
Myofascial Flow and Release Training
Creative Sequencing for Yoga Teachers: A 20-Hour Intensive
Metta 200-Hr Teacher Training
EVOLVE Breathwork and Sound Healing Training
EVOLVE 300-hr Program with Dana Damara
Back
Metta Mama
Metta Mama Events + Workshops
Metta Mama Blog
About
About
Our Team
Yoga Class Descriptions
Teacher + Student Features
Locations
Corte Madera
San Rafael
Sausalito-Cloudbreak
Schedules
Offerings
Yoga Classes
Fitness Classes
New Classes
Monthly Pop Up Classes
Metta Mama - Pre/Post Natal
Youth
Aerial Yoga Play
PRICING
Corte Madera
San Rafael
Sausalito-Cloudbreak
Explore your edge. Transform your body. Fuel your soul.
Events
Events and Workshops
Monthly Pop Up Classes
Private events
Retreats
Todos Santos - October 2025
Bali - November 2025
Lefkada, Greece - May 2026
Metta x Cloudbreak Campout - May 2026
Trainings
Kids Yoga Teacher Training
Myofascial Flow and Release Training
Creative Sequencing for Yoga Teachers: A 20-Hour Intensive
Metta 200-Hr Teacher Training
EVOLVE Breathwork and Sound Healing Training
EVOLVE 300-hr Program with Dana Damara
Metta Mama
Metta Mama
Metta Mama Events + Workshops
Metta Mama Blog
Blog
Account
events and workshops
Featured
Jan
7
Jan 7, 2026 – Mar 18, 2026
1:30 PM
13:30
1:30 PM
Small Group Training Series with Danelle
Jan 7, 2026 – Mar 18, 2026
1:30 PM
13:30
1:30 PM
Jan 7, 2026 – Mar 18, 2026
1:30 PM
13:30
1:30 PM
Jan
19
Jan 19, 2026 – Feb 18, 2026
9:15 AM
09:15
9:15 AM
*NEW CLASSES* Oncology Yoga - Active Treatment & Survivorship Classes
Jan 19, 2026 – Feb 18, 2026
9:15 AM
09:15
9:15 AM
Jan 19, 2026 – Feb 18, 2026
9:15 AM
09:15
9:15 AM
Jan
20
Jan 20, 2026 – Apr 2, 2026
4:00 PM
16:00
4:00 PM
Winter/Spring Teen + Tween Yoga Series: Corte Madera AND San Rafael
Jan 20, 2026 – Apr 2, 2026
4:00 PM
16:00
4:00 PM
Jan 20, 2026 – Apr 2, 2026
4:00 PM
16:00
4:00 PM
Jan
20
Jan 20, 2026 – Apr 21, 2026
6:00 PM
18:00
6:00 PM
Yoga Flows at 1 Hotel San Francisco
Jan 20, 2026 – Apr 21, 2026
6:00 PM
18:00
6:00 PM
Jan 20, 2026 – Apr 21, 2026
6:00 PM
18:00
6:00 PM
Jan
23
Jan 23, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Reiki and Restorative with Jennifer Brinn
Jan 23, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Jan 23, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Jan
24
Jan 24, 2026 – Feb 14, 2026
12:00 PM
12:00
12:00 PM
Beginner's Yoga Series with Rebecca Hand
Jan 24, 2026 – Feb 14, 2026
12:00 PM
12:00
12:00 PM
Jan 24, 2026 – Feb 14, 2026
12:00 PM
12:00
12:00 PM
Jan
24
Jan 24, 2026
1:30 PM – 3:30 PM
13:30 – 15:30
1:30 PM – 3:30 PM
Shift Your Mindset on Labor and Delivery with Ashley Stachon
Jan 24, 2026
1:30 PM – 3:30 PM
13:30 – 15:30
1:30 PM – 3:30 PM
Jan 24, 2026
1:30 PM – 3:30 PM
13:30 – 15:30
1:30 PM – 3:30 PM
Jan
25
Jan 25, 2026
4:00 PM – 5:45 PM
16:00 – 17:45
4:00 PM – 5:45 PM
Survive + Thrive: Deep Healing for Cancer with Stacy Conlon
Jan 25, 2026
4:00 PM – 5:45 PM
16:00 – 17:45
4:00 PM – 5:45 PM
Jan 25, 2026
4:00 PM – 5:45 PM
16:00 – 17:45
4:00 PM – 5:45 PM
Jan
26
Jan 26, 2026 – Mar 30, 2026
4:15 PM
16:15
4:15 PM
PreK-2nd Grade Kids Yoga Class Mondays in San Rafael
Jan 26, 2026 – Mar 30, 2026
4:15 PM
16:15
4:15 PM
Jan 26, 2026 – Mar 30, 2026
4:15 PM
16:15
4:15 PM
Jan
30
Jan 30, 2026 – Feb 1, 2026
6:00 PM
18:00
6:00 PM
Kids Yoga Teacher Training with It's Yoga Kids
Jan 30, 2026 – Feb 1, 2026
6:00 PM
18:00
6:00 PM
Jan 30, 2026 – Feb 1, 2026
6:00 PM
18:00
6:00 PM
Jan
31
Jan 31, 2026
1:00 PM – 3:30 PM
13:00 – 15:30
1:00 PM – 3:30 PM
Perinatal Professionals Meetup & Yoga Event
Jan 31, 2026
1:00 PM – 3:30 PM
13:00 – 15:30
1:00 PM – 3:30 PM
Jan 31, 2026
1:00 PM – 3:30 PM
13:00 – 15:30
1:00 PM – 3:30 PM
Jan
31
Jan 31, 2026
4:00 PM – 5:00 PM
16:00 – 17:00
4:00 PM – 5:00 PM
Mobility Flow: Strong, Supple and Steady with Uli Koehne
Jan 31, 2026
4:00 PM – 5:00 PM
16:00 – 17:00
4:00 PM – 5:00 PM
Jan 31, 2026
4:00 PM – 5:00 PM
16:00 – 17:00
4:00 PM – 5:00 PM
Feb
1
Feb 1, 2026
4:00 PM – 5:30 PM
16:00 – 17:30
4:00 PM – 5:30 PM
Mindful Dads Workshop - With Jonathan Pofsky
Feb 1, 2026
4:00 PM – 5:30 PM
16:00 – 17:30
4:00 PM – 5:30 PM
Feb 1, 2026
4:00 PM – 5:30 PM
16:00 – 17:30
4:00 PM – 5:30 PM
Feb
7
Feb 7, 2026
11:30 AM – 12:45 PM
11:30 – 12:45
11:30 AM – 12:45 PM
Roots of Wellness: A Structural Energetics Practice to Transform Health
Feb 7, 2026
11:30 AM – 12:45 PM
11:30 – 12:45
11:30 AM – 12:45 PM
Feb 7, 2026
11:30 AM – 12:45 PM
11:30 – 12:45
11:30 AM – 12:45 PM
Feb
7
Feb 7, 2026
4:00 PM – 6:30 PM
16:00 – 18:30
4:00 PM – 6:30 PM
Pre- Valentine’s Day Self-Care & Myofascial Release with Kevin Leong
Feb 7, 2026
4:00 PM – 6:30 PM
16:00 – 18:30
4:00 PM – 6:30 PM
Feb 7, 2026
4:00 PM – 6:30 PM
16:00 – 18:30
4:00 PM – 6:30 PM
Feb
7
Feb 7, 2026
6:30 PM – 8:30 PM
18:30 – 20:30
6:30 PM – 8:30 PM
Metta Mingle - Yoga and Singles Mixer with Gillian Confair
Feb 7, 2026
6:30 PM – 8:30 PM
18:30 – 20:30
6:30 PM – 8:30 PM
Feb 7, 2026
6:30 PM – 8:30 PM
18:30 – 20:30
6:30 PM – 8:30 PM
Feb
14
Feb 14, 2026
4:00 PM – 5:15 PM
16:00 – 17:15
4:00 PM – 5:15 PM
Yoga for Runners, Hikers and all Outdoor Enthusiasts
Feb 14, 2026
4:00 PM – 5:15 PM
16:00 – 17:15
4:00 PM – 5:15 PM
Feb 14, 2026
4:00 PM – 5:15 PM
16:00 – 17:15
4:00 PM – 5:15 PM
Feb
14
Feb 14, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Sound Bath and Yoga Nidra with Emily Wiemer and Nimisha Gandhi
Feb 14, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Feb 14, 2026
6:00 PM – 7:30 PM
18:00 – 19:30
6:00 PM – 7:30 PM
Feb
15
Feb 15, 2026
11:00 AM – 12:00 PM
11:00 – 12:00
11:00 AM – 12:00 PM
Family Yoga Class with Michelle Wing and IYK
Feb 15, 2026
11:00 AM – 12:00 PM
11:00 – 12:00
11:00 AM – 12:00 PM
Feb 15, 2026
11:00 AM – 12:00 PM
11:00 – 12:00
11:00 AM – 12:00 PM
Feb
20
Feb 20, 2026
6:00 PM – 8:00 PM
18:00 – 20:00
6:00 PM – 8:00 PM
The Slow Down: Restorative Yoga + Massage
Feb 20, 2026
6:00 PM – 8:00 PM
18:00 – 20:00
6:00 PM – 8:00 PM
Feb 20, 2026
6:00 PM – 8:00 PM
18:00 – 20:00
6:00 PM – 8:00 PM
Feb
21
Feb 21, 2026
5:30 PM – 7:00 PM
17:30 – 19:00
5:30 PM – 7:00 PM
Community Mural Fundraise Flow with Carla Herzenberg
Feb 21, 2026
5:30 PM – 7:00 PM
17:30 – 19:00
5:30 PM – 7:00 PM
Feb 21, 2026
5:30 PM – 7:00 PM
17:30 – 19:00
5:30 PM – 7:00 PM
Feb
22
Feb 22, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
Woman to Mother Pregnancy Circle
Feb 22, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
Feb 22, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
Feb
27
Feb 27, 2026
6:30 PM – 8:00 PM
18:30 – 20:00
6:30 PM – 8:00 PM
Inner Reset: Breath + Sound Therapy with Hy Long
Feb 27, 2026
6:30 PM – 8:00 PM
18:30 – 20:00
6:30 PM – 8:00 PM
Feb 27, 2026
6:30 PM – 8:00 PM
18:30 – 20:00
6:30 PM – 8:00 PM
Feb
28
Feb 28, 2026
10:30 AM – 12:30 PM
10:30 – 12:30
10:30 AM – 12:30 PM
Yoga Tools for Anxiety Relief With Jonathan Pofsky
Feb 28, 2026
10:30 AM – 12:30 PM
10:30 – 12:30
10:30 AM – 12:30 PM
Feb 28, 2026
10:30 AM – 12:30 PM
10:30 – 12:30
10:30 AM – 12:30 PM
Feb
28
Feb 28, 2026
12:30 PM – 1:30 PM
12:30 – 13:30
12:30 PM – 1:30 PM
Unlock the Magic Of Forearm Stand - Workshop with Christa Khatcherian
Feb 28, 2026
12:30 PM – 1:30 PM
12:30 – 13:30
12:30 PM – 1:30 PM
Feb 28, 2026
12:30 PM – 1:30 PM
12:30 – 13:30
12:30 PM – 1:30 PM
Mar
7
Mar 7, 2026
2:30 PM – 4:00 PM
14:30 – 16:00
2:30 PM – 4:00 PM
Breathwork Workshop with Dana Damara
Mar 7, 2026
2:30 PM – 4:00 PM
14:30 – 16:00
2:30 PM – 4:00 PM
Mar 7, 2026
2:30 PM – 4:00 PM
14:30 – 16:00
2:30 PM – 4:00 PM
Mar
19
Mar 19, 2026 – Mar 29, 2026
5:30 PM
17:30
5:30 PM
Myofascial Flow and Release Training with Dr. Charisse Balance
Mar 19, 2026 – Mar 29, 2026
5:30 PM
17:30
5:30 PM
Mar 19, 2026 – Mar 29, 2026
5:30 PM
17:30
5:30 PM
Mar
21
Mar 21, 2026
12:00 PM – 3:00 PM
12:00 – 15:00
12:00 PM – 3:00 PM
Empowered Birth Partner Workshop with Elizabeth Shelhart
Mar 21, 2026
12:00 PM – 3:00 PM
12:00 – 15:00
12:00 PM – 3:00 PM
Mar 21, 2026
12:00 PM – 3:00 PM
12:00 – 15:00
12:00 PM – 3:00 PM
Apr
16
Apr 16, 2026 – Jun 11, 2026
4:00 PM
16:00
4:00 PM
Teen + Tween Aerial Yoga Series with Tiana
Apr 16, 2026 – Jun 11, 2026
4:00 PM
16:00
4:00 PM
Apr 16, 2026 – Jun 11, 2026
4:00 PM
16:00
4:00 PM
May
17
May 17, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
Prenatal Partners Workshop with Jane Austin
May 17, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
May 17, 2026
1:00 PM – 3:00 PM
13:00 – 15:00
1:00 PM – 3:00 PM
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