Starting March 11th, join Emily on Tuesdays and Thursdays 5pm for 75 minutes of Yin and Restore with Sound at the NEW San Rafael Studio!

Come surrender in a slow, deep, and meditative practice to unwind at the end of your day! Click to learn more.

Starting March 2nd, join us for Fiery Flow Sundays with Carla in Our NEW San Rafael Studio! 🔥

Come for a high-energy, heat-infused Fiery Flow with Carla! Flow set to deep soul, house, groove and hip hop beats and expect a dynamic, breath-driven vinyasa in a heated room, designed to challenge and empower you! Perfect for those who love to flow, sweat, and leave feeling strong and refreshed.

Schedule Update: Steady Ashtanga Flow Moves to 9:30 AM at the New San Rafael Studio!

With the opening of our new San Rafael studio, Steady Ashtanga Flow 75 with John Berlinsky will be shifting to a new time—9:30-10:45 AM at Studio 2—starting Sunday, March 2nd!

Starting February 24th, join Hillary for a Monday Vinyasa!
In addition to her Wednesday class, she’ll now be teaching on Mondays at 5pm!

In this vigorous yet well-balanced Vinyasa flow, you’ll sync breath and movement while flowing through both traditional and creative yoga poses.

Starting January 29th, join Mirabai twice a week at Cloudbreak in Sausalito!
In addition to her Friday class, she’ll now be teaching on Wednesdays at 10:30 am.

Mirabai will offer strong Ashtanga based alignment focused Vinyasa flow classes with music. Her classes are a fusion of powerful lineages and every class is creative and catered to the students' needs that are present in the room.

We’re excited to announce updates to Hayley’s teaching schedule at Cloudbreak: Starting January 28th, join her on Tuesday and Thursdays from 3–4 pm!

Sync breath and movement while flowing through both traditional and creative yoga poses! Hayley’s classes are transformative and empowering, helping students connect the body with breath, quiet the mind, and move joyfully. Her thoughtful sequencing, energizing music, and good vibes create a unique and uplifting experience.

We’re excited to announce that starting January 21, you can join Stephanie Phelan on Tuesdays and Thursdays at 5 pm in Corte Madera for a Fiery Vinyasa class!

This vigorous yet well-balanced Vinyasa flow, syncs breath with movement as you transition between smoothly flowing poses and longer holds to build stamina and strength.

Starting December 6th, join Marina Guastucci on Fridays 6:15pm for 75 minutes of a Slow Vinyasa Flow and Sound!

Marina will guide you on a nourishing, slower-paced Vinyasa class concluding with 10-15 minutes of deeply relaxing sound healing.

Starting December 3rd, join Fiona for Steady Vinyasa Flow now twice a week in San Rafael!
In addition to her Thursday class, you can now practice with her on Tuesdays at 4:30pm.

Starting December 3rd, join Marina Guastucci on Tuesdays and Thursdays for Core Flow, at Metta San Rafael!

This will be dynamic core focused flow designed to tone, strengthen and balance all aspects of the core. In addition to traditional yoga postures, we will use various breath, fascia release and resistance training techniques to awaken and empower our bodies from the inside out!

Starting November 21st, Peter Bartesch is taking on Thursdays 5:30pm at Cloudbreak for a Vinyasa Flow L2/3 (heated at 86F)!

If you haven’t taken Peter’s class yet, get ready for some serious FIRE! His classes are challenging but designed to help you grow in your practice, combining movement and philosophy for a unique, fun, and powerful experience.

We’re so happy to announce Hy Long is coming to the San Rafael studio: Starting October 8th, join him every Tuesday and Thursday for 75 minutes of Fiery Vinyasa Flow!

This dynamic, breath-driven flow invokes Agni, or fire, and a healthy sweat. Expect a vigorous yet well-balanced Vinyasa practice in a room heated to 86F!

Starting October 7th, join Jeremy Falk every Monday for 75 minutes of Fiery Vinyasa Flow!

This dynamic, breath-driven flow invokes Agni, or fire, and a healthy sweat. Expect a vigorous yet well-balanced Vinyasa practice in a room heated to 86F!

Jeremy teaches an embodied and soulful vinyasa that combines intelligent sequencing and practical philosophy with humor and heart.   His classes offer a challenging, cathartic, and meditative experience that is grounded in ancient wisdom and evolved with a playful spirit.

Join Marisa LaValette for her NEW Vinyasa Flow Class, every Monday 5-6pm in San Rafael!

Starting September 8th, join Robyn Cohen every Sunday 11:45am at Cloudbreak for Yoga Sculpt!

This session focuses on yoga stamina, strength, and balance, helping you sweat, purify, and empower yourself. Set to energizing music, this Sunday class will get your heart pumping and your muscles toned. All levels are welcome!

We are happy to bring Soul Fusion Flow with Hillary , every Wednesday 5pm in San Rafael starting September 4th!

Spice up your practice with Soul Fusion Flow: a playful blend of yoga sequences with an extra dose of dynamic movements to clear the energy, strengthen the core, and target areas of focus. Music and meditative pause will inspire physical and spiritual transformation as you deepen your connection within and expand what is possible off the mat.

Join Lindsey Scholtz every Tuesday and Thursday at 6am for a 50-minute heated vinyasa - perfect for getting your yoga in and starting your day strong!

Lindsey has over 16 years of experience in yoga, breathwork, and sound healing. She's all about creating a safe, inclusive space for everyone to explore their practice.

Join Sarah Ezrin, for a NEW class Tues & Thurs 9:30am, starting August 27th at Metta Mama!

This empowering mindful movement class for moms combines all of your favorite workout styles, including sculpt, cardio, and yoga, with a focus on core and pelvic floor.

Join Danelle on Mondays 1:30pm in Corte Madera for a fun and strong class, to learn the fundamentals of lifting weights for strength and conditioning, safe movement patterns and correct form to strengthen muscles and increase endurance.

Join Marianne Whitfield every Tuesday and Thursday at Noon in Corte Madera for Yoga Pilates Fusion!

This high-energy class combines elements of yoga and Pilates to improve strength, flexibility, and mindfulness. You'll get an intense workout from a mix of yoga, Pilates, light weights, and HIIT exercises.

Become embodied as you breathe and flow with intentional intensity in this high-energy yoga class. You will engage in aerobic and anaerobic movements with light weights, bands, stability work and strength training while integrating yoga poses. 

Rhythmic flow blends intuitive transitions and repetition to shift from head to heart. This immersive experience of music, movement, and mindfulness feeds the intrinsic desire to move rhythmically, a dance of body and breath.

We are beyond happy to bring Michelle Nayeli to our regular schedule at Cloudbreak - Sausalito! Starting March 18th, you can join her every Monday 6:45pm for 75 minutes of Unwind + Restore, under candlelights.

Unwind body and mind through fluid somatic movement, pranayama (breathwork), self-massage and yoga nidra (deep guided relaxation). 

We are over the moon to bring the amazing Sienna Smith to the regular schedule, in the San Rafael Studio.

Starting February 27th, join her every Tuesday and Thurday 5:30pm for “Align, Flow & Breathe”!

An alignment-based flow class that builds strength, stamina, and flexibility while improving breath capacity and energy levels. Poses are held with alignment and focus, and are also practiced dynamically to build stamina and balance and improve muscular tone.