In addition to Wednesdays, Robyn will now offer FOCUSFit Strength on Mondays starting April 28!

Join Robyn Cohen for FOCUSFit Strength in San Rafael on Wednesdays (ongoing) and Mondays starting April 28, from 12:15–1:15pm!

FOCUSFit Strength is strong and intentional, focusing on empowering the body through movement that supports hormone balance, strengthens muscles, and boosts overall energy. You will experience:

• Targeted Resistance Strength Training with weights : To enhance bone density and muscle tone.

• Stretch Mobility and Functional Movements: For improved flexibility and balance 

• Mindful Exercises:  Promotes mental clarity and calm your nervous system.

Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.