Starting June 15th, Hy Long’s Fiery Flow is shifting earlier to 6am! Join him for a 50-minute heated practice every Tuesday and Thursday from 6:00–6:50am.

In this vigorous yet well-balanced Vinyasa flow, you’ll sync breath and movement while flowing through both traditional and creative yoga poses.

As a dedicated yoga instructor, sound bath practitioner, and advocate for holistic wellness, Hy Long believes in empowering our lives through the acceptance of our authentic self. 

Expect a strong invigorating class infused with creativity and sincerity. He encourages students to fully engage with their bodies, connect with their breath, and explore the depths of their edges. 

TO BOOK:

Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.