We’re excited to share that, starting July 8th, Charlene Lowe will be teaching Align & Breathe 75 on Tuesdays and Thursdays at 12:30pm at Cloudbreak!

This 75-minute all levels class focuses on alignment and breath. The power of your own breath will help you safely align your body into each pose. When your body is aligned, you can maximize the energetic and healing benefits of each pose and minimize any risk of injury, while getting stronger.

Charlene is inspired by her passion to teach and nurture others. Her classes flow with breath and with an emphasis on safe alignment. With love and compassion she eases her students into a mind-body connection, helping them find a quieter state of mind and therefore a deeper sense of relaxation.

Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.