Starting July 11th, Join Emily Wiemer for Align & Breathe 75 on Fridays 9am at Cloudbreak!

This 75-minute all levels class focuses on alignment and breath. The power of your own breath will help you safely align your body into each pose. When your body is aligned, you can maximize the energetic and healing benefits of each pose and minimize any risk of injury, while getting stronger.

Emily serves as the Director of Operations at Metta and Cloudbreak Yoga studios. Her yoga practice began in 2017 as a Power Yoga student as she arrived to Marin County. This led to the discovery of meditation and the healing powers of a diverse mindfulness practice through both movement and introspection. The next steps in her journey came in 2023 as she completed a 200-hour YTT at Metta Yoga and Sound Bath training. Helping others improve their mental health and find self-love through yoga is what informs and motivates her teaching. She loves teaching fiery flows, steady flows with asana holds, and meditation-based restorative yoga.

Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.