We are thrilled and SO honored to welcome Laura Burkhart back at Metta for this special Hands-On Adjustments Workshop!
When it comes to yoga alignment, we learn in different ways, visually, audibly, and through hands-on adjustments. During this workshop you’ll dive deep into manual adjustments for Sun Salutations, Standing Postures, Backbends, Twists and Forward Bends.
Led by Laura, an experienced instructor known for her supportive and empowering teaching style, this workshop is great for teachers and trainees who want to enhance the experience level of their classes, as well those who want a deeper understanding of hands-on assists.
Don't miss this opportunity to deepen your knowledge and skills with a highly respected instructor! Whether you're a teacher or a student, this workshop promises to be an enriching experience.
Cost: $60 (10% off for Metta Yoga members applies automatically at checkout)
FOLLOW THE STEPS TO BOOK:
Step 1) Purchase the credit for this event:
Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):
About the Instructor:
Laura is an E-RYT 500 International teacher and featured online yoga teacher for Yoga International, Om Stars, Grokker, Yoga Vibes and My Yoga Work. She is a four-time cover model for Yoga Journal Italy, Yoga Journal Singapore and Om Yoga and Lifestyle Magazine, and has been a regular contributor for Yoga Journal USA.
Laura sought out yoga to help combat serious health problems due to a decade of stress and insomnia. She gravitated toward yoga because it reminded her of the similar meditative movement she found when she use to dance. The healing, grounding benefits she received from yoga was so profound that she decided to change the course of her work to help others find the same relief and peace she found through a fluid, meditative vinyasa practice.
Laura teaches smart, creative, well-rounded and intelligently sequenced classes. Her classes are invigorating with a smooth, rhythmic flow. She is adept at catering to different levels and abilities, ensuring that all of her students feel welcome and at ease. Her extensive studies under primary teacher Jason Crandell, and trainings under Shiva Rea, Yoga Works and Senior Iyengar teachers, taught her smart sequencing and precise alignment, as well as the benefit of fluid movement and creativity, all of which influenced her eclectic instruction style.
Learn more about Laura HERE!