Kristen is a wanderlust yogi who feels lucky to have landed in Marin for this chapter of her family's life. She is an E-RYT 500 yoga teacher who has been teaching since 2012. She received her first training in Mysore, India in Ashtanga and her advanced Vinyasa training from Tranquil Space in Washington D.C. She's lived abroad for over 20 years of her life and has taught yoga from Afghanistan to Japan to Malaysia and many places in between.  She has hosted almost 10 retreats as well. 

Yoga has been a constant through many life transitions and she loves to share it with others. Her class is usually a strong vinyasa flow, weaving in yoga philosophy, longevity practices, and myofascial release. She loves playing in the balance of sthira/sukham or strength/softness and looks forward to being part of the metta community. She is a mother to 3 kids and a certified postpartum doula. Find her on instagram at @kristenwadeyoga.