Join Kevin Leong for an Autumn Equinox Therapy Ball Self Massage Event!

You will begin with a hands-on self-care, using Roll Model Therapy Balls to release tension, improve mobility and rehydrate myofascial tissue throughout your body! Start at your feet touring your way up the legs, glutes, lower back, shoulders and completing your self massage at the neck and facial areas, focusing on key areas to relieve stress and enhance body awareness.

Afterward, enjoy a 30-minute Restorative session supported by props to leave you feeling refreshed and at ease.

This workshop is open to all adults, no prior experience needed. If you're under medical care (i.e.: pregnancy or surgery), consult with your doctor before participating.

All props and therapy balls provided for this event. Please bring your mat!

Cost: $55 (10% off for Metta Yoga members applies automatically at checkout)

FOLLOW THE STEPS TO BOOK:

Step 1) Purchase the credit for this event:

Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):